I created ShayFit because I wanted an easier, user-friendly way to train people online! I have a passion for fitness and seek to help others achieve their overall health, fitness, and wellness goals so they feel more confidence and well-being.

The ShayFit programs are different because members get exclusive access to custom-made programs for EVERY muscle group that can be accessed anywhere, right from their phone.

In addition to my video trainings, members will also have exclusive access to the ShayFit community forum where members and myself will answer any questions you may have in addition to included monthly Q&A sessions.