This is where athletes who give 110% get the extra 10%

In today’s competitive athletic world you need a winning edge – speed, agility, power and strength. That’s what the Intermountain Sports Performance training programs at the St. George Regional Health & Performance Center can deliver. The Sports Performance training programs are designed for everyone from developing recreational athletes to peak performing professionals and from 8-year-old kids to seniors.

Whether you’re training for Little League or the Huntsman World Senior Games, high school football or the St. George Marathon, or trying to get an athletic scholarship, we can design a customized training program that will help you reach your ultimate athletic potential.